Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, my name is Lesley; I am an experienced and professionally qualified Integrative Counsellor / psychotherapist / Clinical Supervisor to Counsellors & Psychotherapists, a Personal Life Coach and Safeguarding Officer. I am a registered member of 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. 鈥嬧�婭 work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys鈥�

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship鈥�

I am an experienced Counsellor and Psychotherapist working with an integrative approach that allows me to attune to what is most helpful for you. I offer a containing and accepting therapeutic relationship where we can work together on managing curre鈥�

I am a 麻豆原创 registered therapist specialising in working with anxiety, depression, low self-esteem, relationship issues, trauma, loss and substance addiction.  My philosophy is holistic, I believe it is important to see you as a whole person, working鈥�

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh鈥�

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. I鈥檓 Amanda, and I offer  Accredited Integrative Psychotherapeutic Counselling, based in Brighton and online. I work with anxiety,鈥�

My name is Anna, and I approach therapy through an integrative style, drawing from a strong humanistic foundation. I incorporate cognitive-behavioural, mindfulness, psychodynamic, and solution-focused techniques based on each client's unique needs. I鈥�

I offer longer-term once or twice weekly therapy for more complex needs and/or to work at a deeper level.  Standard sessions are 50 minutes and double sessions can be arranged. I also offer shorter term therapy with a focus on a specific single issue鈥�