Emma Kitson

Fridays 9 am - 7 pm

Tuesday evenings 6 pm

Saturday mornings 9 am - 12 pm 

Whatever struggles you are facing, the way I work provides a safe and supportive space for you to talk them through. I have worked with clients who felt that they weren’t ‘good enough’ or were unworthy. In our sessions, we can work together to understand why you might feel this way and work towards finding self-compassion and acceptance of yourself.

Maybe you have experienced cancer or are going through it right now. It can feel like the world expects you to finish treatment and return to your normal self, but you don’t feel anything like your old self. I want you to know that this is a completely normal way to feel. Just like any trauma, you might have had a potentially life-threatening experience. Friends and family naturally want to make you feel better - whatever you are going through, I  can hold it with you while you process what has happened. 

In our sessions, you can express thoughts and feelings that can be difficult to say to loved ones. I can help you to begin to connect to a sense of self and find a way forward again.

Talking about emotions that have been difficult to face or kept hidden can bring a deep sense of relief. Counselling offers the opportunity to be truly listened to in a way that is often not possible in everyday life. It provides a safe space to explore experiences and feelings together that may have been held inside for a long time.

Working from a person-centred approach, I understand that our thoughts and feelings are rooted in our individual experiences. In our sessions, you remain in control of what you would like to explore, you decide what feels important to bring to each session. 

Our work together offers a safe, reflective space that is compassionate, accepting, and free from judgment.

I currently provide sessions by phone or online. 

I offer a free 30-minute initial consultation by phone or online. This allows us to explore what you hope to gain from therapy, and for me to explain how I work and how we might work together.

It is important that you feel safe and comfortable, so you can decide whether I am the right therapist for you.