Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an integrative counsellor working with person-centred and psychodynamic approaches, and I have a particular interest in supporting survivors of rape and sexual assault — whether from a recent incident or historical abuse in adulthood or childhoo…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

I do not underestimate how daunting it can be to accept that change or a reboot is needed in our mental health and to take those first tentative steps to finding a counsellor, with whom you can feel safe.  My modality is Integrative, allowing me to s…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

I am a private practice in and around the Southend area. I offer a professional and welcoming practice which is warm,  inclusive and non-judgmental.  I am DBS checked. Fully insured and Â鶹ԭ´´ registered. I work with individuals and groups. Please cont…

I provide psychotherapy from an attachment-based approach within a relational psychodynamic model to help clients improve their relationships and their life quality. I believe the effectiveness of therapy is based on three complementary elements: Fir…

My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

Are you and your partner feeling stuck in recurring conflict, distance or confusion about what the future holds? Perhaps communication has become strained, intimacy feels harder to reach, or you’re questioning whether the relationship can continue. M…

I offer a warm, accepting space where respect, autonomy, and your own way of being are at the centre. I work in a person-centred way, which means I won’t analyse, direct, or interpret your experience, but instead aim to understand it as fully as I ca…

I offer a caring and confidential space to explore what is happening in any area of your life, how to bring meaning to a situation or find ways to go onward. ​My approach is to work with each person’s unique experience and way of making meaning about…