Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi I'm Andrea and an Integrative Therapist or Eclectic Therapist.  This means I draw on different modalities such as person centred, CBT, ACT, Mindfulness, Psycho-education, creative therapies, coaching, NLP, Psychosynthesis and Gestalt to deliver th鈥�

Therapy with me isn鈥檛 about fixing you (that would assume you need fixing!). It鈥檚 about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you鈥檝e learned to hide, struggles with identity鈥�

I am a member of the British Association for Counselling and Psychotherapy (麻豆原创) and the British Psychological Society (BPS) with 12 years of professional work experience. I have worked in the NHS in primary and secondary care settings, private pr鈥�

Welcome I'm a registered therapist working with men, women, and adolescents. My approach I work in a human, relational, and trauma-informed way, supporting people with a wide range of challenges. Therapy offers a space to slow down, make sense of you鈥�

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them鈥�

I鈥檓 a psychotherapist specialising in relationships, working with individuals and couples.  I offer a safe and confidential space where we can explore what feels difficult to hold or navigate on your own. I believe that the relationships we build - w鈥�

I am a down to earth Counsellor who works with adults, children and young people. If you are interested in talking therapy but keep putting it off or don鈥檛 like the idea of 鈥渘eeding鈥� it, I am a good place to start. You may have a firm idea of traumas鈥�

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise鈥�

I am a person-centred counsellor based in Chichester, West Sussex. I have been practicing for 4 years, with experience working as a volunteer counsellor for the You Trust, where I worked with clients who have experienced domestic abuse and sexual abu鈥�

I work in a person-centred and integrative way, offering a warm, non-judgemental space where you can talk openly and be heard at your own pace. You may be coming to therapy feeling overwhelmed, stuck, or unsure about yourself, your relationships, or 鈥�