Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My approach is to help clients to transform their relationships, overcome difficulties and process what is unresolved. Your transformation unfolds at your own pace. Therapy with me is a safe and confidential space to explore and understand the areas …

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Everyone feels overwhelmed or troubled at some point in their lives. It may feel like this is a strange and new experience, or it may be all too familiar. You may know clearly what you want to address or you may have only a vague sense of what feels …

My approach is to help clients to transform their relationships, overcome difficulties and process what is unresolved. Your transformation unfolds at your own pace. Therapy with me is a safe and confidential space to explore and understand the areas …

Hello and Welcome, My name is Katie and I am a Practitioner Psychologist, with a background in nursing, specialising in working with clients who experience trauma.  Trauma is not the same for everyone. We are unique but if you are struggling, in pain…

Do you feel like something needs to change for you?. Maybe you’re overwhelmed, anxious, struggling with low mood, or stuck in patterns you can’t seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you’re goin…

Do you ever feel like you’re running on empty — stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you’re doing everything you can to keep going? You may seem like you’re managing on the outside — capable, composed, showing up…

I work as a Humanistic Integrative counsellor and offer a warm, person-centred approach to counselling that sees you as a whole person, not just your presenting issue.  There is a deep belief in this approach that you have the capacity for growth, se…

Welcome. Thank you for stopping to read this. It can be so daunting to think about looking for therapy. Many people I've worked with are not sure that their sadness or distress is important, or important enough to mention. Or they might find their sa…