Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an experienced 麻豆原创 accredited & registered counsellor with over 13 years of clinical experience. My expertise is working with anxiety, & Highly Sensitive People (HSP), also known as Sensory Processing Sensitivity. I have also helped clients wor鈥�

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a 鈥渙ne siz鈥�

**It is in the shelter of each other that the people live.**      LLC Psychotherapy and Counselling  I am a psychodynamic therapist with experience in NHS, agency and now private settings. I offer short-term, long-term, or open-ended counselling and 鈥�

People seek counselling for many different reasons and I work with people of all ages, including older people and young people aged 16+ My particular experience in working with clients includes: anxiety / (GAD) General Anxiety Disorderdepression and 鈥�

Talking is where therapy starts. Change is where it leads. I鈥檓 a qualified integrative counsellor with a person-centred foundation. I work with adults (18+) and couples, offering online counselling across the UK and face-to-face counselling in Wigan.鈥�

Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space. In a busy world full of judgements and rules, I can offer you a space where your thoughts and 鈥�

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Counselling for Parents of Struggling Teens & Young Adults. Anxiety, Depression & Eating Difficulties I'm Zena, a 麻豆原创-registered integrative psychotherapeutic counsellor. Watching your child struggle can feel heart-breaking, frightening and deeply鈥�

Still scrolling? If you're exhausted from holding everything together while struggling on the inside, this may be the sign you've been looking for. Feeling anxious, overwhelmed, emotionally numb or stuck in patterns you feel unable to break? If you'v鈥�