Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. If things feel lost or stuck, therapy can offer a chance to pause, make sense of what is happening, and reconnect with your true self. Reaching out t…

Individual Counselling: In individual counselling sessions I facilitate exploring whatever topic or issue you may bring on the day or continue to evaluate and work on a concern or subject matter from previous sessions. I will assist you to elaborate …

The mind is a fascinating aspect of the human body. Often it can appear not to be our friend, to be tricking us or causing distress. Counselling is an opportunity to try to relieve mental and often physical pain. The mind, body connection and how our…

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…

Couple's Therapy  My name is Federica. I am an experienced psychotherapist and I offer a safe and confidential environment for couples to explore their difficulties. The process of therapy can reduce distress, whilst increasing self-awareness, there…

I am an experienced, qualified counsellor and psychotherapist working in Wantage, Oxfordshire. I have worked for a number of years with both charitable organisations as well as private practice. I am an integrative psychotherapist, which means I use …

Lack of clarity creates confusion and can be overwhelming. Navigating through the fog of unwelcomed and unexplained feelings and behaviours is challenging. Unpicking the tight knots that emerge is hard to do alone or even with a friend or family memb…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…