Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work in a confidential, safe space where we can explore together where you are at the moment and where you would like to be. I have experience in helping adults with many difficult aspects of life - these include: anxiety, bereavement and loss, de鈥�

My name is Debbie and I am a professional friendly Trauma Informed, psychodynamic therapist, passionate about helping people in times of need. I have worked extensively with all three emergency services, supporting PTSD, complex trauma & burnout, ber鈥�

Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc鈥�

Hello and thank you for reading my profile. Making a decision to come into therapy may be something you have been thinking of for a while or it may be because an event or incident has happened for which you need some support with.  Sometimes couples 鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

As an integrative counsellor and psychotherapist I draw upon a number of modalities and theories, working empathically and intuitively. Over the past years I have specialised in Maternal and Dads Mental Health. Alongside running a private practice, I鈥�

Are you feeling anxious, low or depressed? Perhaps life feels a struggle, difficult or overwhelming? Maybe you feel stuck, or just not yourself? Sometimes we all need someone to share our problems, thoughts and feelings with. Someone who will listen 鈥�

My experience has taught me that everyone deserves a space to be heard and understood, regardless of their circumstances. Whether you're facing life transitions, personal challenges, or seeking growth, I provide a supportive environment where you are鈥�

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

Hi there, I'm Clare.  I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve鈥�