Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh…

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depre…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds…

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

You might be feeling anxious, overwhelmed or stuck, perhaps caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Maybe you are navigating life transitions such as changes in work, relationships, family, health or bereavemen…

I am a qualified Trauma Informed Integrative Child (& Adolescent), Adult Psychotherapist and Systemic Family Practitioner. I believe life is precious, every person deserves and is entitled to live profoundly fulfilling and resourceful lives. Equally,…

It might be difficult to believe that talking therapy could work. My experience, both personally and professionally has shown that when people are offered a space in which to openly explore their concerns with compassion and safety they can find prof…

I am a qualified Trauma Informed Integrative Child (& Adolescent), Adult Psychotherapist and Systemic Family Practitioner. I believe life is precious, every person deserves and is entitled to live profoundly fulfilling and resourceful lives. Equally,…

Life can sometimes feel overwhelming, painful, or difficult to make sense of, especially when you’re carrying grief, navigating change, struggling in relationships, or feeling emotionally exhausted. You may be coping with bereavement, burnout, anxiet…

I work with individuals, couples, teens and teams and see clients in Gerrards Cross, Chalfont St Peter, Maidenhead in Bucks and via Zoom. I support clients with all challenges such as adoption, alienation, anxiety, bereavement, boarding school syndro…