Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I鈥檓 Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body鈥攏umb, disconnected, or always braced for something. You might be holding it all鈥�

Prior to my career in counselling, I worked with young people as a teacher. I enjoyed seeing them achieve both their academic and personal potential. I still thrive on seeing people grow, it is now focussed on their emotional and mental well-being. I鈥�

My name is Miranda and I am a Integrative Counsellor. I am passionate about helping people to change and heal through the counselling relationship. I am qualified with a first class Bachelor of Science Degree, an accredited course by 麻豆原创 from the鈥�

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain 鈥� especially when you鈥檙e carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck.  I believe in the strength that people a鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy can be res鈥�

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W鈥�

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain 鈥� especially when you鈥檙e carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck. I believe in the strength that people al鈥�

I have been running a private practice from my home for around 15 years. My experience has included supporting individuals and couples with: depression and low mood anxiety unhelpful/unhealthy patterns of behaviour the challenges of maintaining a hea鈥�