Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a safe, non-judgemental and confidential space within my private practice, near Halesworth in Suffolk, where you will be able to talk about any issues or concerns that are affecting your life. Together, we will work on bringing about positive鈥�

My philosophy centers on the belief that we are the authorities of own narratives, and we possess inherent strengths to navigate challenges. My approach is collaborative in nature, and we will be working towards a solution together. 

Looking for a counsellor can feel daunting, especially if you鈥檙e already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you鈥檙e unsure where to begin. I am an experienced integrative co鈥�

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept鈥�

Sometimes we can all find ourselves in a place which feels lost, stuck or intensely distressing. Maybe you're finding it hard to make a decision; old ways of coping no longer work; a close relationship is struggling. Perhaps you just don't know what'鈥�

Are you feeling anxious, depressed or finding life hard to manage? If you're going through a difficult time and looking for help, you are welcome to contact me. Counselling offers you a confidential place to explore feelings without any pressure or j鈥�

I hold an MA in Integrative Psychotherapy and have been in practice for over 15 years.  Besides private practice in North Kent and London I have also offered therapy in schools, for charities and in psychiatric care residences.  I formerly managed a 鈥�

We all go through rough patches, whether it鈥檚 with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can鈥檛 see how we can improve our situation or are tired of thinking we鈥檙e OK and then finding ours鈥�

Hello, I鈥檓 Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo鈥�

As an integrative counsellor and psychotherapist, my goal is to support you in the best way possible by tailoring our sessions to your unique needs. Trauma-Informed Therapy: I provide a safe space for healing from past traumas. Attachment Work: Let's鈥�