Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I'm Rahim, I offer a therapeutic, non-directive space for you to organise your thoughts out loud, vent what you might otherwise not be able to in daily life and express your emotions as you are heard and accepted.  I work with adults who are e…

It takes a lot to reach out for help especially when you are feeling anxious and overwhelmed. I hope my friendly, relaxed character will help you feel less alone. l work with care, compassion and even a sense of humour when the moment calls for it! I…

I offer a calm and compassionate space just for you. Here we can take the time to explore anything that may be troubling you and work together to make sense of thoughts, feelings and behaviours. I am trauma informed and specialise in how childhood ex…

I offer an integrative approach to counselling, alongside Emotional Freedom Techniques (EFT) and the Rewind Technique, allowing therapy to be tailored to your individual needs. Whether you are experiencing anxiety, stress, trauma, low mood, or simply…

When something doesn’t feel right, you don’t have to face it alone. If something isn’t sitting right, even if you can’t explain it, this is a place to slow down and figure it out. You don’t need to have the right words or know where to start. We’ll t…

As a registered member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´), I provide an integrative approach to psychotherapy. My practice combines elements of psychodynamic and humanistic modalities, with a strong emphasis on buildi…

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

I believe that with the right support everyone can improve their frame of mind, better face their individual challenges and achieve a more balanced and fulfilling life. I am an integrative counsellor which means that I draw on various approaches to t…

Are you or your child feeling anxious?Struggling to cope with stress, depression or trauma?  Sometimes we feel alone and stuck with difficult thoughts and feelings. It can sometimes be uncomfortable discussing things with friends and family. Counsell…

Hi, I’m John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don’t fully understand. This can be in relationships, their emotional life, or in their behaviour My approach …