Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Delivery of sessions: This is mainly using zoom video calls, phone calls or email exchanges.  How can I help? Essentially I can help you by providing a safe space, where you can tell your story and share your fears, express your worries and explore y鈥�

I am an experienced Counsellor/Psychotherapist offering short-term and open-ended therapy to individuals and couples.  I focus on providing a professional, confidential and friendly space where clients can feel at ease to share and explore their diff鈥�

Sometimes, our coping strategies, and the ways we relate to others, may become problematic. For instance, you may feel overwhelmed by grief, illness or painful events. Relationships may have broken down. You may feel anxious or depressed.  As a quali鈥�

Hi, I'm Sonja.  I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and鈥�

鈥� Forget your perfect offering. There is a crack, a crack, in everything. That's how the light gets in.鈥� Leonard Cohen As an integrative psychotherapist who practises relationally, I believe the quality of our relationships, both past and present has鈥�

Do you often find yourself weighed down by self-doubt? Are you someone who tends to prioritize the needs of others above your own? Perhaps you wish to gain deeper insight into your emotions and the factors that trigger them. Therapy offers a secure a鈥�

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be鈥�

Over 30 years experience; Chartered MCIPD with a background including NHS, Local Authority, management and Clinical Director (EAP).  Quals include MA, PG Dips: Psychotherapy, clinical supervision, executive coaching & management.  I work from a stron鈥�

I offer online video and telephone counselling to adults anywhere in the UK and face-to-face counselling.   Whatever brings you to counselling, it is important that you find the right counsellor for you.  Quite a lot of us, at some stage in our lives鈥�

I work in a person centred way, using Person Centred Therapy, Gestalt and Transactional Analysis.  I work intuitively and follow your needs.  Every person is different and their journeys are too.  Some carry pain, others, grief, and others confusion 鈥�