Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Sometimes life鈥檚 challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. 鈥�

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is鈥�

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the鈥�

Welcome I am Caroline, a qualified and registered counsellor with the 麻豆原创. I work with individuals and couples aged 18 years+ in Lewisham and online, offering a warm, safe and non鈥慾udgmental space to explore whatever is affecting your thoughts, feel鈥�

We focus on helping you navigate the challenges of relationship issues, whether with friends, family, or intimate partners. We provide therapy and emotional intervention through these challenging and traumatic times, empowering you to achieve a break鈥�

Hello and welcome, I鈥檓 Olivia. I offer remote therapy for burnout, ADHD, chronic illness(es), anxiety, low mood, low self-esteem, difficulty setting boundaries, and other challenges that may be impacting your wellbeing. I also offer therapy for AI ch鈥�

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can鈥�

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful鈥�

If you need to talk I鈥檓 here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person鈥�

You might feel overwhelmed, disconnected from yourself, or like you don鈥檛 quite fit, even when things look 鈥渇ine鈥� on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor鈥�