Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

​I am a Senior Accredited counsellor and psychotherapist, working integratively using a number of different psychological approaches:  Person-centred, Psycho-dynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis and EMDR.  I combine th…

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…

Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individ…

I am trained in Contemporary Psychotherapy, a pluralistic approach that puts my clients at the centre. I am also a Pesso Boyden practitioner and facilitator. All are words that perhaps don't yet tell you much.  I’m not your traditional therapist. I’…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Are you feeling lost, stuck or overwhelmed? You may find yourself at a crossroads, unsure which direction to go, leaving you feeling uncertain, overwhelmed or confused. Or perhaps you know exactly where you want to go, but can't figure out how to get…

The very best counselling often depends on the quality of the relationship between the counselling and the client this is called the therapeutic alliance, subsequently I offer a free telephone assessment for your initial contact .As an experienced …

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

My own journey as a person-centred counsellor is a testament to the transformative power of compassion, creativity, and resilience. My life experiences have moulded me into a counsellor who walks alongside clients, offering unwavering support as they…