Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli鈥�

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It鈥檚 understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic鈥�

Do you feel overwhelmed? That something鈥檚 not right? Lost? Stuck? Anxious? Depressed? Confused? Angry? Sad? Do you have more questions than answers? More problems than solutions? Lots to say, but nobody available to listen? These are just some of the鈥�

I believe that therapy can be transformative in allowing us to move forward, helping us understand how our past experiences have shaped us. Sometimes we can feel stuck or life鈥檚 challenges can feel overwhelming. Together, we can explore strategies an鈥�

Hello, I鈥檓 Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, 鈥渄oes it work?鈥� From my experience, it does work, and whilst this looks different for everyone, why not give it go and fin鈥�

I am a warm and empathic person, offering a safe and comfortable space for you to be attended to in depth and with compassion. I am situated in the centre of Winchester. In my approach I am guided by Humanistic values and a deep respect for the power鈥�

Life can be a series of rollercoasters and emotional see-saws especially in these difficult times. Feelings of being anxious, depressed, low in mood or lonely often surface  and feel overwhelming but it is okay to ask for some support. My name is Car鈥�

About Me Hi, I'm Craig, an experienced Cognitive Behavioural Therapist (BABCP Accredited) and Counsellor (麻豆原创 Accredited). My aim is to increase your understanding about what might be causing you distress and then to work together bringing about mea鈥�

Hello, my name is Fiona and I offer face to face counselling sessions from a comfortable room in Folkestone. I also offer telephone or zoom counselling and walk and talk therapy. I am a qualified and experienced counsellor. My main area of experience鈥�

Hello and welcome. Reaching out for support can feel like a big step, especially if you鈥檙e feeling overwhelmed, stuck, or unsure where to begin. I offer a safe, welcoming and non-judgemental space where you can talk openly and in confidence. My aim i鈥�