Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hello and welcome. I’m Becki, a qualified Counsellor and registered member of the Â鶹ԭ´´. I offer a warm, accepting space where you can talk openly about what’s going on for you, at your own pace and without judgement. I believe that truly feeling seen…

As a counsellor with a master's degree in Applied Neuroscience and a graduate member of the British Psychology Society and British Neuroscience Association, I am deeply passionate about helping people overcome anxiety. ​ With an understanding of the …

I work in a psychodynamic, client-centred way, providing a safe and confidential space for adults to explore thoughts, feelings, and behavioural patterns. I take a collaborative approach, tailoring therapy to each client’s needs, whether that is mana…

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.…

I have experience counselling both adults & young people who have come to counselling for a variety of reasons.  I offer a gentle, safe, non-judgmental & confidential space for you to explore & process personal experiences & feelings, allowing you ti…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

I have over 20 years experience as a  CBT and EMDR psychotherapist and supervisor and have undertaken various clinical training programmes. Furthermore, I have worked in various settings such as: the National Health Service (NHS) as a Cognitive Behav…

Openness and curiosity are at the heart of my approach to counselling. I am interested to hear about your inner world as much as your outer, (one, often informs the other) and the dialogue you have with and about yourself, that is unique to you.  I a…

Welcome- I’m glad you’re here, reaching out can feel difficult. This step can be the start of your journey towards feeling better. This is a safe space for you to do some self-discovery in a non-judgemental setting. My style of working is centred on …