Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can sometimes feel overwhelming. Perhaps you are struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, trauma, menopause, or simply feeling stuck and unsure of your next step. You may feel exhausted from carrying …

I offer walk and talk counselling outdoors in the Ashdown Forest in East Sussex. Having counselling outdoors offers a unique alternative to traditional therapy in a room or online. Many people find that the outside space and the beauty of the Ashdown…

Struggling with anxiety, low self-esteem, relationships, family issues, loss or life changes? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but you…

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help. I’m a person-centred counsellor offering a gentle, human…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

Perhaps you want to discover more about yourself, process emotions and experiences, discuss fears and challenges. I will approach whatever you bring with curiosity, compassion (plus some humour and creativity where appropriate!) Everyone is unique, a…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…

I work with a range of issues including anxiety, stress, depression, shame and isolation, self-criticism, low self-esteem and life/work transition difficulties. I also work with people who have experienced childhood or current relationship abuse and …