Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

Hello. My name is Elaine and I am a qualified counsellor trained in Integrative Therapy. Counselling is a process where you can talk freely and in confidence about what is troubling you to someone who is trained to listen and who will not judge you.…

Hi and warm welcome! My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist. I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek couns…

Life can often bring unexpected circumstances which can leave us feeling overwhelmed and confused with the current challenges we are facing, counselling creates a space where you can explore any areas in your life that are holding you back, or negati…

After a fulfilling career in archaeology and yoga, I retrained , gaining a Masters in Psychotherapeutic Practice. I combine my professional training with rich life experiences. Having experienced therapy from both sides of the room, I deeply understa…

A registered counsellor/psychotherapist, I offer person-centred counselling in a safe and non-judgemental space where you can explore and express your feelings and thoughts without fear as you make your way towards healing.

What can you expect in our sessions?  I will be curious with you about what is happening in your life, and if old, past, patterns are not as helpful as they once were.  We can explore new ways of being, and how to navigate changes in your circumstanc…

Paula Coles   BA (Hons) , M.Ed (Psych), PGCE, Dip. HE (Psychotherapy), Dip. HE (Sex & Relationship Therapy), PG.Dip (Clinical Supervision), MÂ鶹ԭ´´ Accred, MCOSRT. Paula is a postgraduate qualified: -Psychotherapist (Â鶹ԭ´´ Accredited) -Sex and Relations…

     I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER TRAUMA, ADDICTION,  RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these difficulties often lead to a lack of SELF-BELIEF, SELF-CONFIDENCE and C…

Hi, I’m Kathryn, a neuro-affirmative therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA plus/GSRD community, a…