Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

"With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Beha…

I work as an integrative counsellor meaning I use skills from a range of therapeutic approaches in order to meet my clients’ individual needs. These include: Attachment based therapy, which involves being interested in early relationships with primar…

Are you used to maintaining an 'I'm OK' image while secretly struggling to carry that persona right now? It can feel incredibly isolating to worry about the future, feel unheard, or carry the overwhelming weight of major life changes entirely on your…

Day to day life, conflicts, compromises, and the unexpected can grind us down.  Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Based in Cornwall I have a beautiful therapeutic room on Bodmin Moor to see you in person. I also offer online video counselling as well as phone and chat/email for people more comfortable with non verbal communication. Sessions are for 1 hour, I off…

Searching for a counsellor at a time when you may already be struggling to cope can seem so difficult. However, you've made it here and you are not alone anymore. I'm reaching out to you here. It's important to ensure you are looking after your mind …

Each person and situation is unique, so one type of therapy doesn't fit all. I'm a well-qualified, pluralistic therapist who will collaborate with you to create a human, bespoke and effective way to work together. I hold post-graduate qualifications…

I focus on supporting people who experience anxiety — whether that shows up as overthinking, feeling on edge, panic attacks , finding it hard to switch off, or simply feeling overwhelmed at times. Anxiety can feel uncomfortable, but it isn’t somethin…