Therapists specialising in SELF-ESTEEM within 10 miles of your current location

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme鈥�

Hello, I'm Hilary Powers, a fully qualified integrative arts psychotherapist and counsellor based in Croydon, south London I firmly believe that everyone is capable of change and that you have the ability to help yourself - it is just that sometimes 鈥�

Life can be a series of rollercoasters and emotional see-saws especially in these difficult times. Feelings of being anxious, depressed, low in mood or lonely often surface  and feel overwhelming but it is okay to ask for some support. My name is Car鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

I鈥檓 a person centred humanistic counsellor for adults who are experiencing loss, bereavement, anxiety and depression. I have 12 years experience and am a fully qualified accredited therapist.  Talking things through can help ease things for you, brin鈥�

Hello I'm Megan, I am a counsellor and integrative psychotherapist. Picking Up The Pieces specialise working with trauma, loss and adjustment issues.  Our focus is to provide you with a friendly, confidential and safe space, supporting you away from 鈥�

Autism and ADHD Counselling Specialist I am a relational integrative counsellor/psychotherapist and a specialist in autism and ADHD counselling. I have a passion for helping neurodivergent people reach their full potential. At the foundation of my wo鈥�

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy鈥�

Hello, I鈥檓 Julia.  Many people come to therapy with me when coping the way they always have is no longer working. On the outside they may look capable or as though they鈥檙e managing, but inside there can be anxiety, exhaustion, grief, pain, or a const鈥�

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you鈥�