Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the noise in our head. It may be that you are just feeling a little overwhelmed with a current situat…

My own experience as a counsellor has been gained in a wide range of contexts which include; Children, Young people, Parents & adults, specialised agency settings (sexual trauma), educational, social services, public services and private practice. I …

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

I want to help you live your life to the full.  Life transitions and challenges can feel overwhelming, particularly in today’s world - maybe you feel isolated, disconnected from others, or even from your true self.  Sometimes we can’t find the right …

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

There are many reasons why you might be looking for therapy. You might be struggling with feeling uneasy, disconnected, sad, angry, or anxious. You might be going through a major life change. Perhaps you're caught in a repeating pattern that no longe…

Taking that first step toward therapy is courageous—I appreciate you considering my profile.  Life’s challenges—whether workplace stress, relationship struggles, bereavement or anxiety—can leave us feeling stuck, drained or overwhelmed. Perhaps your …

Are you looking for support with your relationship? In couples therapy we move away from focus on the individual and into the dynamic of the relationship – how you jointly live in it, with it and for it. Your relationship is constantly developing and…

I’m a registered therapist committed to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion. I offer a safe, non-judgmental space where you can feel heard, supported, and empowered to create meaningful…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…