Therapists specialising in SELF-ESTEEM within 10 miles of your current location

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

Integrative Therapist with over 17 years experience with a special interest in working with anxiety. Whether you are experiencing overwhelming circumstances, long-standing problems, or a general discontent with life, therapy is a good place to start …

 I  am an experienced accredited counsellor based in Llancloudy, which is just a 15 minute drive from Monmouth and Ross on Wye. I work from my garden office which is a very quiet and private space. I can offer you a confidential and supportive place …

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…

My Therapy is based on  Awareness, Understanding and Choice. My approach is Humanistic Integrative.

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I have been a counsellor for 25 years. I find that most problems relate to loss - loss as in bereavement, health, abuse, work, family, home, status, control, emotions, etc. I can offer support while you face your issues and help you look forward to a…