Therapists specialising in SELF-ESTEEM within 10 miles of your current location

The therapeutic relationship between us is central to my practice - it's where real transformation happens. My integrative training allows me to draw from various therapeutic methods, creating a personalised approach that resonates with your specific…

Choosing a therapist can be a daunting task whether this is your first time and you are not exactly sure what it is all about or whether you have had counselling in the past and are looking to return. I offer a friendly, confidential and professional…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

I am a qualified counsellor/psychotherapist and am an accredited member of the British Association of Counsellors and Psychotherapists (Â鶹ԭ´´). I have experience of working with a wide range of issues: in schools, for agencies and in private practice…

I endeavor to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding pre…

People usually come to me in either one of these two circumstances: - something has happened / is happening (a relationship broke down, someone died, school ended, a new relationship started) and they would like someone non-judgemental and objective …

Life can feel overwhelming sometimes, and it isn’t always easy to keep everything going. I offer a calm, supportive space where you can slow down, feel heard, and take a break from everyday pressures. I believe therapy works best when you feel safe, …

It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

I am a fully-qualified and experienced counsellor and psychotherapist, registered with the Â鶹ԭ´´ and UKCP. I offer sessions walking or sitting in natural settings, usually woodlands. The essence of my (gestalt) approach is awareness through open and h…