Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Have you ever wondered "Who are you without the trauma?"  Working with myself in 90min session blocks, we will explore the most important relationship you will ever have, the one with yourself. Centring the question "who are you with/without the trau鈥�

Hello, I鈥檓 Jonny. I鈥檓 a psychotherapist who works with brilliant, thoughtful people (like you). Therapy with me is about making sense of the mess, the mood swings, the 鈥渨hy am I like this?鈥� moments. We talk. We laugh (sometimes). We gently poke at th鈥�

Hello, my name is David. Life鈥檚 challenges can often feel overwhelming, and having a safe, supportive space to talk can make a real difference. My work is wide ranging, offering counselling for work-life balance, anxiety, low self-esteem, depression,鈥�

I'm an Integrative counsellor offering a warm, collaborative approach to therapy. I draw on a range of therapeutic models, including Person Centred, Transactional Analysis, Attachment Theory, Emotionally Focused Therapy and mindfulness- based approac鈥�

If life feels so difficult that it seems impossible to move forward; if you feel stuck in emotional distress and you鈥檙e struggling to deal with it on your own then please get in touch.  As a counsellor I can help you to understand the way that you t鈥�

Seeking help from a professional can seem like a daunting and confusing task as there are lots of different counselling theories and approaches to choose from. There are many factors to be mindful of when choosing the style of counselling to go for. 鈥�

Although trained in Transactional Analysis I integrate other modalities and theories into my work, including current thinking around neurodiversity. I work with adults and teenagers struggling with anxiety, depression, self-hard, trauma, personalty. 鈥�

I am a qualified and experienced counsellor who has worked professionally for over 20 years. I offer therapy that is integrative and flexible, drawing on systemic, CBT, Motivational Interviewing and solution focused brief therapy as well as incorpora鈥�

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke鈥�

You鈥檙e here now reading this because you want something to change. Take the step, start the journey today. Sometimes when we listen to that feeling of, 鈥淚 can鈥檛 do this alone anymore鈥�  and we accept that having someone to talk to and listen and feel 鈥�