Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Difficult emotions don't go away just because they are not acknowledged, often they get pushed down as we try to carry on as normal, until one day we notice we've got a bit lost in it all.  Therapy offers a safe, confidential, caring space to explore…

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

Family is the core of our existence. We all carry baggage from our childhoods but how we live as adults can sometimes conflict with the rules or values with which we were raised, so what parts of what our families taught us do we hold on to and what …

I work with high achievers who, despite doing 'everything right' and striving for success, find themselves feeling exhausted, disconnected from who they really are and wondering if 'this is it'. Perhaps you've achieved a lot in your career but your u…

Hi, I’m Lauren, a qualified counsellor and psychotherapist based in South West London, working with adults 18+ both in person and online, offering a supportive and confidential space to explore whatever may be bringing you to therapy. I work with ind…

I am a relational integrative therapist. Relational means, it is the therapeutic relationship itself which heals. My attuned empathic responses to your experiences/feelings quite simply, help you feel better. Integrative means, I use more than one fo…

I’m an integrative counsellor with over 15 years’ experience working in mental health settings and more than 8 years in private practice. I work with adults and young people (15+) both online and in-person in Bristol. Before retraining as a counsello…

On the outside; it may seem like you’re doing okay but inside it feels very different. Maybe you’re struggling to believe in yourself, struggle to cope with difficult emotions/ situations and have a loud inner critic in your head. Maybe anxiety and s…