Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo…

I am a Person-centred, humanistic counsellor. I have been registered with the Â鶹ԭ´´ since 2013, having trained as a counsellor at Chichester University. Before that I was a primary school teacher (Middlesex University, B.Ed. Hons) for more than 20-yea…

Choosing a therapist to entrust in joining you or your child in a safe exploration of thoughts, feelings and experiences can be a challenging task and the right therapist-client fit is crucial. Please find a few details about my experience and how I …

Are you looking for ways of managing a challenging situation in your life, or uncomfortable feelings? Are you struggling with a particular aspect of your life or are things that have happened in the past on your mind and upsetting you in your present…

I am an Integrative Counsellor, who looks to work with you to explore your inner feelings and emotions, working at your pace in a calm, supportive and confidential manner.  At Quartz Counselling, I provide a free session to see if you are suitable fo…

I am an experienced Â鶹ԭ´´ Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

About Me and My Therapy Practice I am a Â鶹ԭ´´ Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

I offer weekly counselling to individuals either on a long term or short term basis.