Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It t…

Life can bring moments of worry, sadness, anxiety, or feeling stuck—whether in your personal circumstances, relationships, or following a bereavement. At times, we all need support. I provide a safe, confidential space where you can explore your thou…

I am a psychotherapeutic counsellor working from an integrative approach.  I remember my first experience of therapy and I understand how daunting it can be to even make the first enquiry, particularly if it’s your first time. My aim is to build a t…

I work with adults, young people, and children, and am fully enhanced DBS checked.  I have experience supporting individuals with anxiety, depression, stress, loss and grief, identity and health issues and challenging negative or intrusive thoughts. â€¦

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

Engaging in counselling is an act of courage and can be a rewarding and healing experience. I believe that every one of us has the capacity to change and become the best they can be. Coming to therapy can feel like a big decision and finding the righ…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/