Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Whether you're facing something specific or just sensing that life feels off balance, taking the step toward counselling is a courageous one — and you're not alone in it. I'm a person-centred counsellor based in Nottingham, offering a calm, grounded,…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone. I specialise in supporting individuals who have expe…

Hello, I’m Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear a…

I am an integrative, humanistic counsellor, meaning that I work with a number of theories to make your experience more personal and tailor-made. I know from my own personal and professional experience that counselling can seem daunting at first. Yet …

So often, we only have a sense of things not being ‘right’; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn’t always happen. Counselling can give you the opportunity to explore issues to better understand what is …

My Masters training has been Integrative, which means I have learnt many different therapeutic approaches and techniques. This enables me to work in a tailored way to meet your individual needs. I lean towards a psychodynamic influence with a humanis…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

I have had ten years' experience in the NHS and the voluntary sector, and have been in private practice since 2013. During that time I have worked with people who have felt depression; anxiety; deep unhappiness; overwhelming anger or fear; the pain o…