Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life鈥檚 pressures can leave you feeling stretched thin and you don鈥檛 have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn鈥檛 a sign of weakness鈥攊t鈥檚 an act of courage and the first step toward reclaiming the steering 鈥�

Hello, I鈥檓 Kerry. I鈥檓 an experienced Psychotherapist based in Bucks and London W2. With more than 12 years of therapeutic expertise in mental health, I provide effective online (Zoom) and in-person therapy to adults struggling with various aspects of鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

Hello and welcome 鈥� I鈥檓 Grace. You might be here because you鈥檙e feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice 鈥� and I鈥檓 glad you鈥檙e reading this. I believe co鈥�

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct 鈥�

On the outside, you seem fine - calm, capable, holding it all together. But inside, it鈥檚 a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people鈥�

Hello, thank you for taking the time to read my profile. I am 麻豆原创 Accredited psychotherapist, EMDR practitioner, Couples therapist and clinical supervisor with over 20 years' experience. I specialise in trauma, anxiety, health anxiety, OCD, relation鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,鈥�

Providing a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Counsellors near me for Anxiety 37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Searching for direc鈥�