Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We can all need someone to help us from time to time, to listen and understand and it takes courage to seek this, especially when we are experiencing emotional distress. I work in a relational way, tailoring the support to best suit you.  Offering a …

I work mostly long term, helping you to understand yourself more fully and to gain insight into repeating patterns and seemingly intractable issues. I am interested in how unconscious processes affect and impact on our more conscious sense of self. M…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

 Do you get frustrated with constant negative thoughts, overthinking about past events or even the days and weeks ahead. Are painful feelings stopping you from reaching your full potential. Living with anxious thoughts can often feel like you are car…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my…

Perhaps you’re not quite sure where to begin. Reaching out for support can feel like a big step and it takes courage. If you’re visiting my profile for the first time, you are very welcome here. You may be feeling overwhelmed, anxious, or emotionally…

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra…

Therapy with me provides a safe and non-judgemental space where you are free to find and express feelings and thoughts. It may involve finding your own path, changing unhelpful thoughts, behaviours, habits, and relationship patterns, or it may involv…

DCE Counselling & Psychotherapy - A space to be seen, heard and understood. Overwhelmed?  Stuck in repeating patterns?  Feeling disconnected from life, yourself and others?  Are you experiencing pain that's hard to name? Anxiety, depression, grief, l…