Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you a millennial and feeling stuck with where you are in life? Perhaps you are noticing feeling more anxious but can't really explain why. Would you like to talk through a recent change in your life, such as becoming a parent? Maybe you don't 鈥�

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. 鈥�

I am a qualified counsellor based in Horsham, specialising in supporting teenagers, young adults and parents navigating areas such as anxiety, school pressure, ADHD traits, managing relationships, low mood and family challenges. At Your Listening Spa鈥�

My name is Scott, and I am a registered and accredited Counsellor & Psychotherapist with 麻豆原创 (British Association for Counselling & Psychotherapy), with over 12 years experience as a counsellor. I am qualified to MSc level (Masters - Level 7), and c鈥�

Thank you for reading my profile.  I'm Lesley and I'm a 麻豆原创 accredited counsellor/ psychotherapist, offering short-term and long-term individual therapy to adults.  I also offer personal therapy to trainees (counsellors, psychotherapists and counsel鈥�

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i鈥�

I am a person-centred counsellor working close to Coventry city centre. I have several years of professional and personal experience in mental health, stress, anxiety and depression.  Please get in touch if you would like to discuss what you are look鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu鈥�

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri鈥�