Tina Speed

I currently have availability for new individual and couple clients.

I offer in-person sessions in Kentish Town, Camden (Leighton Road, NW5) on Wednesday, Thursday and Friday afternoons and Thursday evenings.

I offer in-person sessions in Highbury, Islington (Highbury Crescent, N5) on Tuesday afternoons.

I offer online (phone and video) sessions at the above times, as well as on Wednesday and Friday mornings.

To allow greater flexibility there is the option of a combination of online and in-person sessions. 

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have inherent value and are best placed to know yourself. I see my role as working with you to make sense of things and supporting you to get to where you want to be. I provide a respectful, sincere, and accepting space to focus on you.

I’m a fully qualified Counsellor and Therapist (Co. Dip) and Accredited Member of the British Association for Counselling and Psychotherapy (MÂ鶹ԭ´´ Accred). I have specific training in working with couples, attachment, grounding techniques, mentalising, abuse and trauma, grief and loss, gender awareness, and equality and access.

I’ve provided counselling services for MIND and the NHS, supporting those experiencing life challenges and common mental health problems. I have also volunteered at Solace Women’s Aid, acting as a first point of contact for those experiencing domestic abuse and sexual violence. I currently work with The Family Relationship Centre (previously Relate), supporting couples who want to improve or make changes to their relationships.

I have many years of experience in the music industry and often work with people in arts and media, as well as those for whom music is an important part of their lives. 

I offer in-person counselling in North London in Kentish Town, Camden (NW5) and Highbury, Islington (N5). This can work well if you want to talk in a neutral space, away from your home and everyday life. I offer online counselling for those who prefer to communicate by phone or video. This can work well if you have access to a quiet space where you can talk privately and without interruptions.

I often work with individuals who experience anxiety, overwhelm, burnout and relationship challenges. I support people to build awareness, confidence, self-worth, and self-care. I work with people to make positive changes by challenging their fears, doubts and criticisms and by drawing on their courage, curiosity and compassion.

I work with couples who experience conflict, disconnect, blocks to sex and intimacy, and attachment challenges. I support couples to build awareness, understanding, trust, and healing. I work with people to make positive changes to their relationships through shared goals and expectations, commitment, clear communication, and respect.

I encourage people to attend counselling on the same day at the same time each week. This is because regular therapy is often the most effective way to make a positive change. I offer time-limited therapy and open-ended therapy with regular reviews to make sure that we're both satisfied with how the work is going.

I’m committed to an ethical framework that ensures my work is safe and puts your wellbeing and choices at the centre of any work we do. Past clients have described feeling heard and understood, supported without judgement, better able to understand and express themselves, feeling confident and resourceful, and empowered by change having come from them.

If you’re interested to work with me, the first step is usually to send me an email. I will then share my current availability and, if this matches yours, we would then arrange an initial session. This would is a moment to share information, discuss how we might work together, and get a feel for what it’s like to talk. This conversation would be at no cost and with no pressure to commit to further sessions.

During an initial conversation you would tell me whatever you choose to share about what brings you to therapy and what you’d like to change. I’ll also ask about different areas of your life, to understand how the work you’re looking to do would fit into the bigger picture. This might include asking about your living situation, friends and family relationships, work/study, leisure activities, and any other areas you think are important.

At the end of an initial conversation, we would usually discuss practicalities such as when and where therapy would take place, frequency of sessions, and fees. If I feel that you’re looking for something that doesn’t fit with the way I work, or that you might benefit from another type of support I will share this. I will follow up by email to confirm what we’ve discussed, so you have something to refer to later on.

Please also feel free to visit my website where you can find resources on therapy and wellbeing, including blogposts, playlists, and reviews of products, books, and media.

I offer in-person sessions in London Dalston (E8) on Thursdays and online (phone or video) sessions on Tuesdays and Fridays. I currently have availability to take on new clients.

I believe that you are best placed to understand yourself and your experiences. I see my role as supporting you to make sense of things and move towards where you want to be. I provide a respectful, sincere, and accepting space to focus on you.

Would you like to feel more satisfied with your life, get to know yourself better, work through important life events or improve your relationships? If so, please get in touch.

Therapy involves noticing and sometimes challenging how we think about ourselves, our past and how we relate to other people. Over time this awareness can empower us to be compassionate and true to ourselves and become more resilient.

I’m a fully qualified and registered Counsellor and Psychotherapist (Dip.Co) with additional training in Online Counselling, Clinical Assessment, Mentalising, Bereavement and Focusing. 

I have experience working with anxiety and stress, low self-esteem and self-confidence, grief and loss, relationship problems, depression, life changes, and the effects of past abuse and trauma. I also have many years experience working in the music industry.

Volunteering with mental health charity MIND, including delivering services for the NHS, has involved my working with people from many backgrounds, at different stages of their lives and with different questions and challenges.

If you’re interested to work with me, we can arrange a time to talk at no cost and with no pressure to commit to further sessions.

This would include discussing how we might work together and what positive change we could work towards. It would also be an opportunity to ask any questions.

Please also feel free to visit my website where you can find resources on therapy and wellbeing, including blogposts, playlists, and reviews.

I currently have availability for new individual and couple clients.

I offer in-person sessions in Highbury, Islington (Highbury Crescent, N5) on Tuesday afternoons.

I offer in-person sessions in Kentish Town, Camden (Leighton Road, NW5) on Wednesday, Thursday and Friday afternoons and Thursday evenings.

I offer online (phone and video) sessions at the above times, as well as on Wednesday and Friday mornings.

To allow greater flexibility there is the option of a combination of online and in-person sessions. 

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have inherent value and are best placed to know yourself. I see my role as working with you to make sense of things and supporting you to get to where you want to be. I provide a respectful, sincere, and accepting space to focus on you.

I’m a fully qualified Counsellor and Therapist (Co. Dip) and Accredited Member of the British Association for Counselling and Psychotherapy (MÂ鶹ԭ´´ Accred). I have specific training in working with couples, attachment, grounding techniques, mentalising, abuse and trauma, grief and loss, gender awareness, and equality and access.

I’ve provided counselling services for MIND and the NHS, supporting those experiencing life challenges and common mental health problems. I have also volunteered at Solace Women’s Aid, acting as a first point of contact for those experiencing domestic abuse and sexual violence. I currently work with The Family Relationship Centre (previously Relate), supporting couples who want to improve or make changes to their relationships.

I have many years of experience in the music industry and often work with people in arts and media, as well as those for whom music is an important part of their lives. 

I offer in-person counselling in Kentish Town, Camden (NW5) and Highbury, Islington (N5). This can work well if you want to talk in a neutral space, away from your home and everyday life. I offer online counselling for those who prefer to communicate by phone or video. This can work well if you have access to a quiet space where you can talk privately and without interruptions.

I often work with individuals who experience anxiety, overwhelm, burnout and relationship challenges. I support people to build awareness, confidence, self-worth, and self-care. I work with people to make positive changes by challenging their fears, doubts and criticisms and by drawing on their courage, curiosity and compassion.

I work with couples who experience conflict, disconnect, blocks to sex and intimacy, and attachment challenges. I support couples to build awareness, understanding, trust, and healing. I work with people to make positive changes to their relationships through shared goals and expectations, commitment, clear communication, and respect.

I encourage people to attend counselling on the same day at the same time each week. This is because regular therapy is often the most effective way to make a positive change. I offer time-limited therapy and open-ended therapy with regular reviews to make sure that we're both satisfied with how the work is going.

I’m committed to an ethical framework that ensures my work is safe and puts your wellbeing and choices at the centre of any work we do. Past clients have described feeling heard and understood, supported without judgement, better able to understand and express themselves, feeling confident and resourceful, and empowered by change having come from them.

If you’re interested to work with me, the first step is usually to send me an email. I will then share my current availability and, if this matches yours, we would then arrange an initial session. This would is a moment to share information, discuss how we might work together, and get a feel for what it’s like to talk. This conversation would be at no cost and with no pressure to commit to further sessions.

During an initial conversation you would tell me whatever you choose to share about what brings you to therapy and what you’d like to change. I’ll also ask about different areas of your life, to understand how the work you’re looking to do would fit into the bigger picture. This might include asking about your living situation, friends and family relationships, work/study, leisure activities, and any other areas you think are important.

At the end of an initial conversation, we would usually discuss practicalities such as when and where therapy would take place, frequency of sessions, and fees. If I feel that you’re looking for something that doesn’t fit with the way I work, or that you might benefit from another type of support I will share this. I will follow up by email to confirm what we’ve discussed, so you have something to refer to later on.

Please also feel free to visit my website where you can find resources on therapy and wellbeing, including blogposts, playlists, and reviews of products, books, and media.

I currently have availability for new individual and couple clients.

I offer in-person sessions in Highbury, Islington (Highbury Crescent, N5) on Tuesday afternoons.

I offer in-person sessions in Kentish Town, Camden (Leighton Road, NW5) on Wednesday, Thursday and Friday afternoons and Thursday evenings.

I offer online (phone and video) sessions at the above times, as well as on Wednesday and Friday mornings.

To allow greater flexibility there is the option of a combination of online and in-person sessions. 

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have inherent value and are best placed to know yourself. I see my role as working with you to make sense of things and supporting you to get to where you want to be. I provide a respectful, sincere, and accepting space to focus on you.

I’m a fully qualified Counsellor and Therapist (Co. Dip) and Accredited Member of the British Association for Counselling and Psychotherapy (MÂ鶹ԭ´´ Accred). I have specific training in working with couples, attachment, grounding techniques, mentalising, abuse and trauma, grief and loss, gender awareness, and equality and access.

I’ve provided counselling services for MIND and the NHS, supporting those experiencing life challenges and common mental health problems. I have also volunteered at Solace Women’s Aid, acting as a first point of contact for those experiencing domestic abuse and sexual violence. I currently work with The Family Relationship Centre (previously Relate), supporting couples who want to improve or make changes to their relationships.

I have many years of experience in the music industry and often work with people in arts and media, as well as those for whom music is an important part of their lives. 

I offer in-person counselling in North London in Kentish Town, Camden (NW5) and Highbury, Islington (N5). This can work well if you want to talk in a neutral space, away from your home and everyday life. I offer online counselling for those who prefer to communicate by phone or video. This can work well if you have access to a quiet space where you can talk privately and without interruptions.

I often work with individuals who experience anxiety, overwhelm, burnout and relationship challenges. I support people to build awareness, confidence, self-worth, and self-care. I work with people to make positive changes by challenging their fears, doubts and criticisms and by drawing on their courage, curiosity and compassion.

I work with couples who experience conflict, disconnect, blocks to sex and intimacy, and attachment challenges. I support couples to build awareness, understanding, trust, and healing. I work with people to make positive changes to their relationships through shared goals and expectations, commitment, clear communication, and respect.

I encourage people to attend counselling on the same day at the same time each week. This is because regular therapy is often the most effective way to make a positive change. I offer time-limited therapy and open-ended therapy with regular reviews to make sure that we're both satisfied with how the work is going.

I’m committed to an ethical framework that ensures my work is safe and puts your wellbeing and choices at the centre of any work we do. Past clients have described feeling heard and understood, supported without judgement, better able to understand and express themselves, feeling confident and resourceful, and empowered by change having come from them.

If you’re interested to work with me, the first step is usually to send me an email. I will then share my current availability and, if this matches yours, we would then arrange an initial session. This would is a moment to share information, discuss how we might work together, and get a feel for what it’s like to talk. This conversation would be at no cost and with no pressure to commit to further sessions.

During an initial conversation you would tell me whatever you choose to share about what brings you to therapy and what you’d like to change. I’ll also ask about different areas of your life, to understand how the work you’re looking to do would fit into the bigger picture. This might include asking about your living situation, friends and family relationships, work/study, leisure activities, and any other areas you think are important.

At the end of an initial conversation, we would usually discuss practicalities such as when and where therapy would take place, frequency of sessions, and fees. If I feel that you’re looking for something that doesn’t fit with the way I work, or that you might benefit from another type of support I will share this. I will follow up by email to confirm what we’ve discussed, so you have something to refer to later on.

Please also feel free to visit my website where you can find resources on therapy and wellbeing, including blogposts, playlists, and reviews of products, books, and media.