Therapists specialising in RELATIONSHIPS within 10 miles of your current location

If you're struggling with anxiety, depression, OCD, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As a鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I am an integrative counsellor, offering online or face-to-face sessions for adults in South East London. In person sessions are available on Fridays at Anerley Town Hall, SE20 8BD. Online and phone sessions are available throughout the week. Session鈥�

As a therapist, I work in a person-centred way. This means that I use the base of providing empathy and acceptance in my sessions creating a space that feels safe, enabling clients to share their private thoughts, feelings and experiences. I treat ea鈥�

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. 鈥�

Thank you for looking at my profile. Being a person can be really difficult.  At times I find this, as I suspect you do. I was trained in person centred therapy.  At its heart, this approach believes in the client鈥檚 innate ability to heal themselves,鈥�

I believe that we are all capable of living life to the fullest, but sometimes life presents us with hurt or difficult challenges which can lead to confusion, anxiety and unhappiness.  You may be struggling with anxiety, depression, feelings of loss 鈥�

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory 鈥�

Support for Young People and Young Adults I support young people and young adults aged 14+ navigate anxiety, self doubt, depression, self injury, low self esteem, friendships, worries and the often unspoken life transitions that are going on as we mo鈥�

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f鈥�