Therapists specialising in RACISM within 10 miles of your current location

🔹 About Me I鈥檓 a fully qualified psychotherapist and EMDR therapist offering online sessions. My specialism is on the impacts of traumatic experiences. I work using a trauma-informed approach, which means instead of asking 鈥淲hat鈥檚 wrong with you?鈥� I鈥�

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a鈥�

Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, 鈥�

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see鈥�

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li鈥�

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li鈥�

Are you struggling in a difficult relationship, you鈥檝e lost trust in your loved one or you don鈥檛 feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps d鈥�

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and 鈥�

Have you ever been told to "stop making a fuss and just get on with it," or that you鈥檙e "too quiet," "too sensitive," or conversely, "too much"? Do you now feel unsure how to be, or what to do with your feelings? I鈥檓 Charlotte (she/her), a 麻豆原创 regis鈥�