Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I work as an integrative psychotherapist and will tailor our sessions to your needs. I have worked with clients experiencing a wide range of symptoms including depression, anxiety, bereavement, grief, addictions, anger, agoraphobia, self-harm, suici鈥�

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�

Welcome, and thank you for taking the time to stop by. I鈥檓 Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online counselling sessions, making it easier for you to find a time that works, wherever you are in the UK. Whatev鈥�

We are currently living in very strange times and it's a rare person who doesn't feel overwhelmed at some point.  This can exacerbate issues such as depression, anxiety, grief and self doubt, and coming to counselling can be the first step in helping鈥�

Counselling is my vocation and professional passion. I work as an integrative counsellor allowing me to use different approaches to build a working alliance with my client that is unique to them and their needs. I have a Diploma in Therapeutic Counse鈥�

Children and adolescents can find it so hard to understand their emotions, why certain situations trigger them, why they suddenly feel overwhelmed or scared. They often struggle to feel truly listened to and understood. Through the use of painting, d鈥�

You deserve support that truly understands where you are. Life has a way of throwing challenges our way - health setbacks, career crossroads, relationship difficulties, or that nagging feeling that something needs to change. Looking around at people 鈥�

I am 55 years old and worked as a journalist for 13 years before deciding to pursue a career as a counsellor and psychotherapist.I began my training at Thames Valley University, where I successfully completed the Certificate in Person-Centred Counsel鈥�

Right now, you鈥檙e stuck between what your life looks like to everyone else and how it actually feels to live it. You love your family. You鈥檝e built a good life. But something needs to change. Not because your life is bad but because you鈥檙e tired of f鈥�

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key鈥�