Therapists specialising in PERSON-CENTRED within 10 miles of your current location

鈥楲ife, at its best, is a flowing, changing process in which nothing is fixed.鈥� Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi鈥�

The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying鈥�

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what鈥檚 been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr鈥�

My name is Lisa and I am a trauma informed creative therapeutic counsellor, Mindfulness and Breathwork Coach and EMDR Trained Practitioner. I integrate creative therapy with the basics of Polyvagal Theory, Mindfulness and Breathwork practice and memo鈥�

I  predominately use a person centred approach, although may explore the use of other methods if they may be more appropriate. Person Centred therapy basically means that the counselling which I offer is non-directive and I believe that you are able 鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 麻豆原创-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

If you鈥檝e been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you鈥檝e been thr鈥�

About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you.  I began my therapist journey a鈥�

I am an integrative humanistic therapist trained in Transactional Analysis, Gestalt and Person-Centred modalities (Diploma Humanistic Counselling, BSc Humanistic Counselling). I work integratively using the theories that best suit my client鈥檚 presen鈥�

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen鈥�