Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I am an integrative counsellor with years of experience in helping adults and young people to explore their difficulties. I practice within the 麻豆原创 Ethical Framework and hold an enhanced DBS certificate. I work face-to-face in a comfortable therapy鈥�

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f鈥�

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it鈥檚 harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn鈥�

About Me Choosing the right therapist is a deeply personal decision. I offer a calm, discreet, and thoughtfully held space where you can explore your experiences with care, at your own pace. My practice is grounded in respect, sensitivity, and genuin鈥�

Welcome: I am glad you have found your way here. Living with a chronic illness, a life-altering diagnosis, or a disability can bring profound emotional challenges 鈥� not just for you, but for your sense of identity, your relationships, and your everyd鈥�

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you want to improve your quality of life, or improve your relationships. Whatever the case, I鈥檓 here to help.  I have an MSc in psychodynamic psychotherapy, and I have trained in hum鈥�

Reaching out for support can feel daunting, especially if you鈥檝e learned to cope alone. You don鈥檛 have to do that here. I work with children, teenagers, and adults who feel overwhelmed, anxious, low, stuck, or impacted by trauma. This may include sex鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

There are times in life when we all feel a little lost at sea. I offer a warm, welcoming and confidential environment where we can explore the thoughts and feelings that may be overwhelming you. I'm a firm believer that no matter what you might be fa鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�