Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

It's not unusual to find oneself facing a difficult time and in need of support and understanding. People often come to me for psychotherapy after a painful life event or because they are having problems at home or work. Psychotherapy helps to make s…

Feeling overwhelmed, anxious or close to burnout? You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stres…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Hello and a warm welcome. I am a relationship therapist, often working with couples but my initial training is as an Individuals therapist. So, I do work with individuals, reflecting on relationships with others, or the relationship with-self. But to…

Understanding your life more clearly and in a more balanced way can have a powerful, healing effect. I am experienced in short-term solution-focussed counselling and open-ended long term therapy. I work with generalised anxiety, stress and panic diso…

My work is psychoanalytic in orientation and informed by psychodynamic and object relations thinking. In our work together we focus not only on your current difficulties, but also in the unconscious processes and early relational experiences that sha…

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

I am a registered member of the BPC (British Psychoanalytic Council), UKCP (UK Council for Psychotherapy), Â鶹ԭ´´ (British Association for Counselling and Psychotherapy), and a professional member of the FPC (Foundation for Psychotherapy and Counsellin…

Therapy is a safe and confidential space for you to feel listened to and understood. If you wish to focus on a specific issue from the past or the present, would prefer to discuss more general feelings, or if you are in the middle of a crisis, we can…