Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with鈥�

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself鈥� That鈥檚 said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co鈥�

I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain鈥�

I am a qualified and experienced Psychodynamic Counsellor. Whether you are new to counselling and therapy or have tried this process before, our aim initially would be to establish if you feel  we are a good fit moving forward. This would be about yo鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Life can be very difficult at times and we are often faced with unexpected challenges and stresses, which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwa鈥�

I offer person centred counselling with some integrative creative work to help you explore your own issues, feelings, beliefs, behaviour and world view, so you can become more self aware and develop effective coping strategies to reach your full pote鈥�

Do you feel lost or stuck in your life? Maybe you want to feel like the 鈥榦ld you鈥� again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee鈥�

Welcome, I am Anni! I am a passionate counsellor based in South London, offering a warm, empathic, and authentic space for you to explore life鈥檚 challenges. I work with individuals who may feel stuck, overwhelmed, or disconnected, often struggling wi鈥�

I鈥檓 Matt, I鈥檓 a qualified therapist and counsellor. I鈥檓 a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy鈥�