Therapists specialising in PERSON-CENTRED within 10 miles of your current location

You deserve to be heard, to recognise your value, and to reclaim yourself.  Whether you're navigating the world with neurodiversity, facing challenges in life, relationships, work, parenting, or adjusting to life changes, you don’t have to do it alon…

As a qualified (Relate) relationship counsellor, I support individuals and couples experiencing relationship challenges. I work with couples of all types. A couple is defined as two people in a committed, intimate (not necessarily sexual) relationshi…

Feeling for a change? Despite all your best efforts of ignoring or pretending all is well do you still ask yourself 'Why can’t I shake this?’ Ready to rid yourself anxiety (worry, guilt, shame) triggered by memories that are so overwhelming that you’…

Thank you for visiting my profile. Everyone will experience difficulties or distress in their lives or in their relationships at some point. You may be struggling with low self-esteem, low mood, loss of a key relationship, a transition in your life o…

Are you in emotional pain, feeling alienated or dislocated from other people? Do you sometimes feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potent…

You are not feeling right. Maybe you are going through a difficult loss. Maybe you are back in a familiar painful place, repeating unhelpful patterns. You feel stuck, not knowing where to turn. Maybe your every day is a struggle. I offer a safe and c…

I, believe that developing our awareness of self is a fundamental part of growth and self understanding. Without self exploration, it is difficult to navigate a path to experiencing real happiness and self fulfillment. I offer a space and that is sup…

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives,  most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and w…

I am an experienced and qualified Integrative Practitioner that can help you explore and gain deeper self-awareness over a broad range of issues. I offer short-term and open-ended therapy to adults on a one-to-one basis both face-to-face and online. …