Therapists specialising in PERSON-CENTRED within 10 miles of your current location

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na鈥�

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl鈥�

Are you finding life feels overwhelming? Perhaps things have been feeling 鈥渢oo much鈥� for a while, and you鈥檝e found yourself wondering 鈥淚s it really that bad?鈥� or thinking 鈥淪houldn鈥檛 I be able to just get on with this like everyone else鈥�? Maybe you鈥檝e鈥�

I am an Integrative Therapist currently offering sessions online and via IM, email and telephone. I work with a broad range of adults, and welcome working with all sexualities and gender identities. You may have found yourself struggling, stuck or in鈥�

I鈥檓 a humanistic, creative counsellor and psychotherapist. In my private practice I meet my clients online only. I work with adults, older adults, and young people. My clients are often struggling with anxiety and depression, shame and low self-estee鈥�

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I have extensive experience working with trauma, sexual/physic鈥�

The warmest of welcomes to my page. It鈥檚 my pleasure to meet you鈥� and however you are feeling right now, that鈥檚 welcome too. Depressed? 😔 Anxious? 😟 Stuck? 😣 Hopeless? 😞 Trauma? Neurodiversity? 🌶锔� No one is as unique as you, and it is my firmly鈥�

My focus is on supporting you through whatever challenges life has placed in your path. Life can sometimes feel overwhelming 鈥� whether it鈥檚 persistent anxiety and stress, feeling disconnected or stuck, carrying the weight of painful past experiences,鈥�

Need help with Relationships, Panic, Anxiety, Depression or an Addiction/Dependence? I can help you understand and manage your Relationship Difficulties, Anxious Thoughts and Feelings, Low Moods, and Dependencies: Alcohol/Substances, Love, Sex, Gambl鈥�

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: 鉁� Psychodynamic Therapy 鈥� E鈥�