Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change may be helpful for you. I'm passionate 鈥�

I am a qualified integrative transpersonal counsellor and psychotherapist, which means I draw upon a number of different modalities; adapting my therapeutic approach to what works best for the individual at every stage of their healing journey. I off鈥�

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab鈥�

*NOT CURRENTLY TAKING NEW CLIENTS* Hello and welcome!  You have taken the first steps towards your therapeutic journey. It feels important to firstly, acknowledge how natural it is to feel many different and possibly intense emotions before beginning鈥�

Hi, I'm Sarah. Reaching out for help is a brave choice, but one that can feel daunting. I aim to create a safe space where you can feel at ease as quickly as possible, so that you can talk freely, without judgement. I am an integrative therapist whic鈥�

 I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norma鈥�

Sometimes life can throw us off course - leaving us stuck, confused, or unsure about how to proceed. Or perhaps you've always had this sense. In an increasingly polarised world, it can feel difficult to express yourself authentically or experience a 鈥�

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a 鈥�

Therapy is a confidential space. I鈥檓 not here to judge or offer advice. I鈥檓 here to listen and to help you navigate the changes you want to make in order to grow and move forward in your life. I can support you to consider how your past experiences i鈥�

鈥� Forget your perfect offering. There is a crack, a crack, in everything. That's how the light gets in.鈥� Leonard Cohen As an integrative psychotherapist who practises relationally, I believe the quality of our relationships, both past and present has鈥�