Therapists specialising in PERSON-CENTRED within 10 miles of your current location

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

I work with adults and adolescents 16+ to create therapeutic sessions tailored to your own personal needs and requirements. I am an integrated person-centred therapist with over 17 years of experience and a warm, empathic approach.  In addition to of…

We all experience emotions but are yours difficult to cope with in a busy life? Through Counselling you will be truly listened to in a safe confidential space where you can explore your feelings at your own pace and recognise these physically and emo…

I am a person centred counsellor but also incorporate other techniques to suit my clients.  I have worked within agency working with teens to adults, with a variety of struggles from, anxiety and depression to neurodiversity. I have worked with Baby …

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

At times, life can feel overwhelming- especially when anxiety, stress or peri-natal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be i…

Pressured by work or life? Feeling anxious, overwhelmed, or finding it hard to cope? I’ve been there — and I know change is possible with the right support. For years, I faced the same pressures and expectations that can lead to stress, burnout, or u…

Writer Pete Sanders said "counselling is for problems in living". You might be struggling with grief and loss; facing issues in your work, health or relationships; trying to overcome past events, or deciding about your future. I can support you. I of…

My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…

Hi I'm Catherine a person-centred counsellor. This means I work from the premise that the client knows themselves better than I do. I combine this approach with working in an integrative way. So collaboratively I will share ideas and coping strategie…