Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Hi! I am glad you are here.  Taking the first step toward support can be challenging, but you do not have to go through it alone. Whether you are feeling overwhelmed, struggling with anxiety, depression, low self-esteem, or simply seeking a safe spac…

Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope w…

Are you struggling with anxiety, depression, loss, the end of a relationship, a new life chapter, or simply feeling overwhelmed and stuck? I am an integrative psychotherapist offering a calm, supportive space to explore life’s challenges, whether roo…

If you feel like you're carrying the weight of appearing composed, capable or in control - yet inside feel isolated, overwhelmed or quietly unraveling - therapy can offer a space where you no longer have to hold it all together. I’m a psychotherapist…

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when …

You deserve a life that feels like yours – and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering…

I work in a child-centered way, following the PACE approach in creative therapy. PACE stands for Playfulness, Acceptance, Curiosity and Empathy. My approach to creative therapy includes storytelling, painting, drawing, sandplay, puppetry, bodywork, m…

Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

Counselling is an opportunity to take time to identify and respond to the significant changes and challenges we encounter in our lives:  personal, interpersonal, work related and those relating to loss or bereavement. Some challenges have clear, if n…