Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co鈥�

Welcome. My name is Polly and I am a qualified integrative counsellor working with adults who feel stuck in recurring patterns in relationships, struggle to feel understood, or want to make meaningful changes in how they relate to themselves and othe鈥�

I work with clients of all ages and backgrounds. I am passionate about work that helps people to reconnect with their own wholeness - integrating the parts of self shaped by early experience. My approach is grounded in depth psychotherapy - work that鈥�

Have changes in your life left you feeling anxious, but you can't talk to you friends about it? Maybe you're stuck at a crossroads in your relationship, unsure of which path to take? Or perhaps your lack of confidence is keeping you stuck, causing yo鈥�

Managing life's difficulties can be challenging. Knowing where to start or trying to understand why we're repeating the same patterns can send us in a spin. Perhaps you're struggling with your identity? Confused about where you're at in life or what'鈥�

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to 鈥�

Currently offering ONLINE sessions only  Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanti鈥�

Do you feel lost or stuck and don鈥檛 know where to turn? Are low self-esteem, anxiety, or your relationship with ADHD or menopause holding you back and affecting your potential? Are you looking for someone to talk to who understands?  I am an Integrat鈥�