Therapists specialising in PERSON-CENTRED within 10 miles of your current location

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my鈥�

Life can sometimes feel overwhelming. Whether you're struggling with anxiety, depression, grief, relationship difficulties, trauma or simply feeling stuck, therapy offers a space where you don't have to face those challenges alone. I'm Becky, founder鈥�

Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience鈥�

Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. 鈥婭 believe the most important factor in鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I am a psychotherapist working with individual clients online or in person in two locations in London: Marylebone W1 and London Bridge SE1. I offer a warm, caring, professional space where you can pause and pay attention to your thoughts and feelings鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

The pressures of life can be overwhelming and at times we all need some help to make sense of ourselves and our place in the world. I am a counsellor, psychotherapist and coach offering a space to explore your difficulties with you and help make a po鈥�

Providing a safe place to think and talk in confidence, is the foundation of my practice. My commitment as an experienced psychotherapist is to working collaboratively.  Enable and support you in the process of exploring your feelings, make sense of 鈥�

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w鈥�