Therapists specialising in MENOPAUSE within 10 miles of your current location

With over 10 years and 6000+ client hours of clinical experience, I offer trauma informed Integrative therapy to address a wide range of issues, including anxiety and depression.  My practice is both LGBTQIA+ and neuro-affirming.  You may have found 鈥�

Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you that are unhelpful and move them from outside your awareness to your conscious mind. Once you become awar鈥�

I am an experienced Integrative Psychotherapist, working with Individuals and couples. I am also a Tutor and Supervisor. I aim to offer each client a respectful and compassionate experience and to bring a relaxed presence to our work together.  I hop鈥�

Long term psychotherapy available, person centred, brief intervention, solution focused, behavioural change. Therapy tailored to individual needs.

I have experience helping people with a wide range of issues. Whether you鈥檙e grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I鈥檓 here to help you. You might be completely new to therapy, or you m鈥�

 I have sessions with clients in person, on Zoom or by phone. Hello, my name鈥檚 Alex. I've trained with Relate, the relationship specialists, and see individuals and couples.  I meet people about a wide range of issues 鈥� relationships, depression, anx鈥�

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

Starting counselling can bring up a mixture of emotions and that鈥檚 quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac鈥�

It is all about you! I am a Person Centered Therapist, that means it really is all about you! You decide what you would like to address in Therapy. You decide what works for you and what doesn't. I have a toolkit bursting full of skills to meet your 鈥�

It takes courage to admit there is a problem and seek help. Counselling can provide an opportunity to overcome and evaluate difficult and sometimes distressing issues. Life, relationships, family and work-life balance can sometimes feel overwhelming 鈥�