Therapists specialising in MENOPAUSE within 10 miles of your current location

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone. I'm a qualified Integrative Counsellor, and I draw from various therapeutic approaches to tailor m鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Bereavement Specialist Including Loss, Grief, Pet Bereavement, Young persons loss. I also provide primary counselling in anxiety, Depression, Stress and Self-esteem. I work to help you through some of the emotions that may come up for you including a鈥�

Prior to training as a Counsellor I worked for many years at Humberside Police (and since qualifying as a Counsellor have worked a lot with emergency services employees). Alongside this, my hobby and interest was in health and fitness. I worked in he鈥�

Welcome. If you鈥檙e reading this then I imagine something in your life feels too hard to face alone. Maybe it鈥檚 a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you鈥檙e feeling overwhelmed by past events and pat鈥�

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim鈥�

I have a special interest in women's issues of all ages from young women coping with work & family relationships, feeling anxious and uncertain, to those navigating their way through the menopause, retirement and beyond. I also work with men dealing 鈥�

If you鈥檙e struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never 鈥榞ood enough鈥� or battling with addiction this could be due to your attachment pattern. How we view ourse鈥�