Therapists specialising in MENOPAUSE within 10 miles of your current location

For many, reaching the point of readiness for therapy can still be an overwhelming experience. Whilst it is important that you are able to take up your autonomy in this process, sometimes we may not really know what it is we are looking for. Taking t…

When life feels overwhelming, you don’t have to face it alone You might be holding everything together on the outside while feeling anxious, low, or stuck on the inside. Many people come to me when they’re exhausted from coping alone and want to feel…

If you’ve landed here, I'm guessing your feel stressed, overwhelmed, anxious or tired of feeling not good enough. Maybe you are exhausted, unable to rest and be yourself with a brain that is in a constant state of overthinking and panic. Or perhaps y…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

I have spent the past 15 years in mental health support roles throughout the Education sector, Council and NHS. My working week is split between two roles, as I currently work as a Healthy Lives Advisor for the Council and NHS as well as working as …

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and has their own experiences, values, and ways of understanding the world. My role is to offer a saf…

It takes a lot of courage to reach out for help and support, and often when we do, we may have waited for a while thinking things might improve, so it can feel quite overwhelming and sometimes scary, by the time we do engage with counselling.  The pr…

I offer therapy online, telephone or face-to-face. The face-to-face therapy is held at Milton Keynes. Additional information I offer hypnotherapy sessions also at £80 per 50 mins which can work stand alone or compliment the counselling sessions. 

Hello, I’m Hannah. Are you looking for someone to listen and support you through a difficult time? Life can feel overwhelming, and you may be unsure why you feel the way you do or how to move forward. Starting counselling can feel daunting, especiall…

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list i…