Therapists specialising in HUMANISTIC within 10 miles of your current location

My name is Magdalena. I am an experienced counsellor and therapist. I work with people experiencing mental health challenges, emotional difficulties, and interpersonal relationship issues. I provide a safe and confidential space, where you and I can 鈥�

Hello, I'm Zaenia, from 'Understanding You', my Integrative Counselling Practice. I became a Counsellor after using the services of one myself years ago and understand how it is to sit as a client and empathise with the bravery behind your decision t鈥�

As an integrative attachment-based psychotherapist, my passion is helping people build a truly authentic sense of self. In my private practice, I tend to work with people navigating the deep, often quiet echoes of the past鈥攖hings like childhood negle鈥�

Reaching out is a big step, but you don't have to do it alone. Whether you鈥檙e dealing with Generalised Anxiety Disorder (GAD), persistent anxiety, or with low self-confidence, I provide an empathic, non-judgmental space to work through it. I have a p鈥�

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. 鈥�

Have you experienced painful relationships that left you feeling hurt, anxious, disconnected, or alone? Do you find yourself caught in emotional ups and downs, struggling with difficult feelings, or simply needing a safe space to talk? You do not hav鈥�

Are you feeling overwhelmed by stress, anxiety or struggling with low mood, or finding it difficult to navigate challenging relationships? Are you finding everyday life exhausting and draining? Perhaps you're feeling stuck and unsure of how to move f鈥�

Do you feel swamped, stretched thin, or stuck on the treadmill of other people鈥檚 demands? You may feel full of resentment yet still find yourself saying 鈥測es鈥� when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap鈥�

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you鈥檝e been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th鈥�

You may be holding things together on the outside while inside finding life much harder. Whether you鈥檙e grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take鈥�