Therapists specialising in HUMANISTIC within 10 miles of your current location

Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!  Often these feelings spill out from under the surface and can impact our daily lives in 鈥�

I work with human beings. That鈥檚 it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don鈥檛 need to have the words for it. There鈥檚 no formula, I offer space to pause, reflect, and make sense of what鈥檚 here.鈥�

I work with human beings. That鈥檚 it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don鈥檛 need to have the words for it. There鈥檚 no formula, I offer space to pause, reflect, and make sense of what鈥檚 here.鈥�

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking 鈥�

鈥婬i my name is Jo and I am here to provide you with the space to explore why you are feeling the way you do. I  have worked with many different people and many different issues. I realise that no two people are the same and I provide a non-judgementa鈥�

Specialist Counselling for Anxiety Anxiety can quietly take up a lot of space in your life. That unsettled feeling in your stomach, the constant overthinking, the sense of being on edge, it can make even ordinary days feel harder than they need to be鈥�

I offer face鈥憈o鈥慺ace, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor 鈥渨alk鈥慳nd鈥憈alk鈥� therapy can feel especially gentle and grounding, walking side by side often easin鈥�

About me and my therapy practice If the outdoors is not for you I can also provide in person and online sessions in a more traditional setting. I believe in the therapeutic power of connecting with nature. The experience offers benefits, including re鈥�

Thank you for visiting my profile page. Taking the first step in seeking counselling support can feel scary and confusing, as you search for a counsellor you feel will be able to help you. If you are reading this, then you have been courageous in ack鈥�

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program grounded in the person-centred approach鈥攁 powerful 鈥�